Areas of Specialty
Individual Therapy
A one-on-one therapy with me in a nonjudgmental and safe place. Are you looking to heal from trauma, make sense of those feeling you have or why you react the way you do? Have ever felt or currently have any of these feelings:
- Past Trauma
- Anxiety
- Depression
- Irritability & anger issues
- Lack of motivation
- Trouble sleeping
Couples and Family Counseling
Let’s be honest, romantic relationships are complicated. Sometimes you can move past the difficult stuff and other times you feel like you’re living in Groundhog Day. Complications can occur when there are trust issues, communication problems and anger issues. I’m here to help resolve conflict and/or improve communication with your partner.
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Group Therapy
We all struggle at some time in our lives and in group therapy you will work with other who are struggling with similar issues. It will allow you to receive encouragement and support from the other member of the group.
Group therapy can help with a variety of conditions, such as:
Group therapy can help with a variety of conditions, such as:
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Client Focus
Anxiety
Depression Self-Esteem PTSD Adjustment to Life Changes |
Mindfulness & Stress Management
Parenting Issues Family Conflict Substances Abuse Grief |